Date Sugar with Monk Fruit

Name: Date Sugar with Monk Fruit
Brand: Lakanto

90Clean

Ingredients · 2

GoodCautionAvoid

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Common questions

Is Lakanto Date Sugar with Monk Fruit healthy?

Lakanto Date Sugar with Monk Fruit scores 90/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Lakanto Date Sugar with Monk Fruit?

Lakanto Date Sugar with Monk Fruit lists 2 ingredients, starting with Date Sugar and Monk Fruit Extract. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Lakanto Date Sugar with Monk Fruit contain seed oils?

No. Nothing in Lakanto Date Sugar with Monk Fruit’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Lakanto Date Sugar with Monk Fruit?

Lakanto Date Sugar with Monk Fruit is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Lakanto Date Sugar with Monk Fruit compare to other sweeteners?

At 90/100 Lakanto Date Sugar with Monk Fruit sits in our top band, among the better sweeteners we have scored. A higher-scoring option in sweeteners is Rowse Organic Honey at 100/100.

Is Lakanto Date Sugar with Monk Fruit organic?

Lakanto Date Sugar with Monk Fruit is not certified organic in our data.

Has Lakanto Date Sugar with Monk Fruit been lab tested?

Not yet. No independent lab has published results for Lakanto Date Sugar with Monk Fruit, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.