Sonho de Valsa

Breakdown

Ultra-processed · 12 ingredients to avoid

Lacta Sonho de Valsa scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 1g protein and 11g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Lacta Sonho de Valsa lists 21 ingredients, starting with Açúcar, Gordura Vegetal Hidrogenada, Gordura Vegetal, Farinha de Trigo Enriquecida Com Ferro and Ácido Fólico. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

104 kcal per serving, or 518 kcal per 100g. Calories are only part of the picture — Tallow scores Lacta Sonho de Valsa on what the ingredients are, not how many calories they carry.

At 5/100 Lacta Sonho de Valsa scores worse than most chocolate we have scored. A higher-scoring option in chocolate is Hu Organic Hazelnut Butter + Hazelnut Crunch Milk Chocolate at 100/100.