Naturally Essenced Pamplemousse Sparkling Water

Name: Naturally Essenced Pamplemousse Sparkling Water
Brand: LaCroix

77Clean

Contaminants · 18

Measured by an independent lab and compared against published safety limits.

Benzylbutyl PhthalateNDof 6 ppm

Not detectedEU food-contact plastics, Reg. (EU) 10/2011 as amended by 2023/1442 — BBP SML 6 mg/kg (cut from 30). Also inside the 0.6 mg/kg DEHP-equivalent group limit (BBP x0.1 = 6 mg/kg alone).

Bisphenol a (BPA)NDof 1 ppb

Not detectedEU Reg. (EU) 2024/3190 — BPA banned in food-contact materials from 20 Jan 2025 (old 0.05 mg/kg SML repealed); the residual exemptions require NO detectable migration at a 1 ug/kg detection limit. 1 ppb is therefore the tightest published number.

BpfNDof 10 ppb

Not detectedNot on the EU Union list of substances authorised in food-contact plastics (Reg. (EU) 10/2011 Annex I), and Reg. 2024/3190 restricts hazardous bisphenols; no migration is permitted. Set at 0.01 mg/kg, the detection limit 10/2011 uses for not-detectable (ND) restrictions.

BPS (Bisphenol s)NDof 50 ppb

Not detectedEU food-contact plastics, Reg. (EU) 10/2011 — BPS (4,4'-sulphonyldiphenol) SML 0.05 mg/kg; BfR applies the same 0.05 mg/kg.

Di (2-ethylhexyl) TerephthalateNDof 60 ppm

Not detectedEU food-contact plastics, Reg. (EU) 10/2011 — DEHT (FCM 798) SML 60 mg/kg, group restriction with DINCH. No tighter published limit exists (EFSA TDI 1 mg/kg bw/day).

Di-n-octyl PhthalateNDof 10 ppb

Not detectedDNOP is not on the EU Union list of substances authorised in food-contact plastics (Reg. (EU) 10/2011 Annex I), so no migration is permitted. Set at 0.01 mg/kg, the detection limit 10/2011 uses for not-detectable (ND) restrictions.

Di(2-ethylhexyl) Phthalate (DEHP)NDof 6 ppb

Not detectedUS EPA drinking-water MCL, 40 CFR 141.61(c) — 0.006 mg/L. Applied to all foods as the TIGHTEST published DEHP number; the EU food-contact limit is looser (Reg. (EU) 10/2011 as amended by 2023/1442: SML 0.6 mg/kg, plus the 0.6 mg/kg DEHP-equivalent group limit with DBP/BBP/DIBP).

Dibutyl PhthalateNDof 120 ppb

Not detectedEU food-contact plastics, Reg. (EU) 10/2011 as amended by 2023/1442 — DBP SML 0.12 mg/kg (cut from 0.3). Also inside the 0.6 mg/kg DEHP-equivalent group limit (DBP x5).

Dicyclohexyl PhthalateNDof 10 ppb

Not detectedDCHP is not on the EU Union list of substances authorised in food-contact plastics (Reg. (EU) 10/2011 Annex I), so no migration is permitted. Set at 0.01 mg/kg, the detection limit 10/2011 uses for not-detectable (ND) restrictions.

Diethylhexyl AdipateNDof 18 ppm

Not detectedEU food-contact plastics, Reg. (EU) 10/2011 — DEHA (FCM 207) SML 18 mg/kg.

DiethylphthalateNDof 10 ppb

Not detectedDEP is not on the EU Union list of substances authorised in food-contact plastics (Reg. (EU) 10/2011 Annex I), so no migration is permitted. Set at 0.01 mg/kg, the detection limit 10/2011 uses for not-detectable (ND) restrictions.

Dihexyl PhthalateNDof 10 ppb

Not detectedDNHP (di-n-hexyl phthalate, EU Repr. 1B) is not on the EU Union list of substances authorised in food-contact plastics (Reg. (EU) 10/2011 Annex I), so no migration is permitted. Set at 0.01 mg/kg, the detection limit 10/2011 uses for not-detectable (ND) restrictions.

Diisobutyl PhthalateNDof 150 ppb

Not detectedEU food-contact plastics, Reg. (EU) 2023/1442 group restriction — DBP x5 + DIBP x4 + BBP x0.1 + DEHP <= 0.6 mg/kg DEHP-equivalents, so DIBP alone may not exceed 0.15 mg/kg. DIBP is not itself an authorised substance.

Diisodecyl AdipateNDof 10 ppb

Not detectedDIDA (diisodecyl adipate) is not on the EU Union list of substances authorised in food-contact plastics (Reg. (EU) 10/2011 Annex I), so no migration is permitted. Set at 0.01 mg/kg, the detection limit 10/2011 uses for not-detectable (ND) restrictions.

Diisodecyl PhthalateNDof 1.8 ppm

Not detectedEU food-contact plastics, Reg. (EU) 10/2011 as amended by 2023/1442 — DINP+DIDP group SML 1.8 mg/kg (sum). Applied to each alone.

Diisononyl 1,2-cyclohexanedicarboxylic AcidNDof 60 ppm

Not detectedEU food-contact plastics, Reg. (EU) 10/2011 — DINCH (FCM 775) group restriction with DEHT, 60 mg/kg. No tighter published limit exists (EFSA TDI 1 mg/kg bw/day).

Diisononyl ortho PhthalateNDof 1.8 ppm

Not detectedEU food-contact plastics, Reg. (EU) 10/2011 as amended by 2023/1442 — DINP+DIDP group SML 1.8 mg/kg (sum). Applied to each alone.

DimethylphthalateNDof 10 ppb

Not detectedDMP is not on the EU Union list of substances authorised in food-contact plastics (Reg. (EU) 10/2011 Annex I), so no migration is permitted. Set at 0.01 mg/kg, the detection limit 10/2011 uses for not-detectable (ND) restrictions.

Ingredients · 2

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

Nutrient	Per 100ml	Per serving
Calories	0 kcal	0 kcal
Fat	0 g	0 g
Saturated fat	0 g	0 g
Carbohydrates	0 g	0 g
Sugars	0 g	0 g
Fiber	0 g	0 g
Protein	0 g	0 g
Sodium	0 g	0 g

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Common questions

Is LaCroix Naturally Essenced Pamplemousse Sparkling Water healthy?

LaCroix Naturally Essenced Pamplemousse Sparkling Water scores 77/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in LaCroix Naturally Essenced Pamplemousse Sparkling Water?

LaCroix Naturally Essenced Pamplemousse Sparkling Water lists 2 ingredients, starting with Carbonated Water and Natural Essences. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in LaCroix Naturally Essenced Pamplemousse Sparkling Water?

0 kcal per serving, or 0 kcal per 100ml. Calories are only part of the picture — Tallow scores LaCroix Naturally Essenced Pamplemousse Sparkling Water on what the ingredients are, not how many calories they carry.

Does LaCroix Naturally Essenced Pamplemousse Sparkling Water contain seed oils?

No. Nothing in LaCroix Naturally Essenced Pamplemousse Sparkling Water’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is LaCroix Naturally Essenced Pamplemousse Sparkling Water?

LaCroix Naturally Essenced Pamplemousse Sparkling Water is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does LaCroix Naturally Essenced Pamplemousse Sparkling Water compare to other water?

At 77/100 LaCroix Naturally Essenced Pamplemousse Sparkling Water sits in our top band, among the better water we have scored. A higher-scoring option in water is Great Value Purified Drinking Water at 100/100.

Is LaCroix Naturally Essenced Pamplemousse Sparkling Water organic?

LaCroix Naturally Essenced Pamplemousse Sparkling Water is not certified organic in our data.

Has LaCroix Naturally Essenced Pamplemousse Sparkling Water been lab tested?

Yes. 18 substances in LaCroix Naturally Essenced Pamplemousse Sparkling Water have a laboratory result on file — see the Contaminants section above for each reading and the limit it was measured against.

Does LaCroix Naturally Essenced Pamplemousse Sparkling Water contain phthalates?

No. A lab tested LaCroix Naturally Essenced Pamplemousse Sparkling Water for 11 phthalates, including DEHP, benzylbutyl phthalate and di-n-octyl phthalate, and found none above its detection limit.

Full methodology: how we score products.