Lean Body Protein Shake Chocolate

Breakdown

Ultra-processed · 8 ingredients to avoid

Labrada Nutrition Lean Body Protein Shake Chocolate scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 40g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Labrada Nutrition Lean Body Protein Shake Chocolate lists 35 ingredients, starting with Filtered Water, Milk Protein Isolate, Calcium Caseinate, Whey Protein and High Oleic Sunflower Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

270 kcal per serving, or 54 kcal per 100g. Calories are only part of the picture — Tallow scores Labrada Nutrition Lean Body Protein Shake Chocolate on what the ingredients are, not how many calories they carry.

At 5/100 Labrada Nutrition Lean Body Protein Shake Chocolate scores worse than most protein powders we have scored. A higher-scoring option in protein powders is VEGA Pea Protein Powder Chocolate at 100/100.