TallowTallow
La Lechera Caramel Cajeta

Caramel Cajeta

87Clean

Ingredients · 5

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories316 kcal120 kcal
Fat7.89 g3 g
Saturated fat5.26 g2 g
Carbohydrates52.63 g20 g
Sugars52.63 g20 g
Fiber0 g0 g
Protein7.89 g3 g
Sodium0.13 g0.05 g
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Common questions

Is La Lechera Caramel Cajeta healthy?

La Lechera Caramel Cajeta scores 87/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 3g protein and 20g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in La Lechera Caramel Cajeta?

La Lechera Caramel Cajeta lists 5 ingredients, starting with Milk, Sugar, Agar, Sodium Bicarbonate and Disodium Phosphate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in La Lechera Caramel Cajeta?

120 kcal per serving, or 316 kcal per 100g. Calories are only part of the picture — Tallow scores La Lechera Caramel Cajeta on what the ingredients are, not how many calories they carry.

Does La Lechera Caramel Cajeta contain seed oils?

No. Nothing in La Lechera Caramel Cajeta’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is La Lechera Caramel Cajeta?

La Lechera Caramel Cajeta is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does La Lechera Caramel Cajeta compare to other syrups & spreads?

At 87/100 La Lechera Caramel Cajeta sits in our top band, among the better syrups & spreads we have scored. A higher-scoring option in syrups & spreads is Spring Tree 100% Pure Rich Taste Maple Syrup at 100/100.

Is La Lechera Caramel Cajeta organic?

La Lechera Caramel Cajeta is not certified organic in our data.

Full methodology: how we score products.

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