Protein Original Tortilla Wrap

Breakdown

Ultra-processed · 8 ingredients to avoid

L'oven Fresh Protein Original Tortilla Wrap scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 10g fiber, 12g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

L'oven Fresh Protein Original Tortilla Wrap lists 29 ingredients, starting with Water, Oat Fiber, Whole Wheat Flour, Faba Bean Protein and Wheat Gluten. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

120 kcal per serving, or 211 kcal per 100g. Calories are only part of the picture — Tallow scores L'oven Fresh Protein Original Tortilla Wrap on what the ingredients are, not how many calories they carry.

At 5/100 L'oven Fresh Protein Original Tortilla Wrap scores worse than most bread we have scored. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.