100% Whole Wheat Bread
Ingredients · 18
GoodCautionAvoid,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 232.14 kcal | 130 kcal |
| Fat | 2.68 g | 1.5 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 42.86 g | 24 g |
| Sugars | 7.14 g | 4 g |
| Fiber | 5.36 g | 3 g |
| Protein | 10.71 g | 6 g |
| Sodium | 0.45 g | 0.25 g |
Common questions
Is L'oven Fresh 100% Whole Wheat Bread healthy?
L'oven Fresh 100% Whole Wheat Bread scores 22/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 6g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in L'oven Fresh 100% Whole Wheat Bread?
L'oven Fresh 100% Whole Wheat Bread lists 18 ingredients, starting with Whole Wheat Flour, Water, Sugar, Wheat Gluten and Yeast. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in L'oven Fresh 100% Whole Wheat Bread?
130 kcal per serving, or 232 kcal per 100g. Calories are only part of the picture — Tallow scores L'oven Fresh 100% Whole Wheat Bread on what the ingredients are, not how many calories they carry.
Does L'oven Fresh 100% Whole Wheat Bread contain seed oils?
How processed is L'oven Fresh 100% Whole Wheat Bread?
How does L'oven Fresh 100% Whole Wheat Bread compare to other bread?
At 22/100 L'oven Fresh 100% Whole Wheat Bread scores worse than most bread we have scored. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.
Is L'oven Fresh 100% Whole Wheat Bread organic?
Has L'oven Fresh 100% Whole Wheat Bread been lab tested?
Full methodology: how we score products.
