TallowTallow
Kuze Fuku & Sons Dried Fish Snack Mix

Dried Fish Snack Mix

0Avoid

Ingredients · 23

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories366.67 kcal110 kcal
Fat5 g1.5 g
Carbohydrates23.33 g7 g
Protein56.67 g17 g
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Common questions

Is Kuze Fuku & Sons Dried Fish Snack Mix healthy?

Kuze Fuku & Sons Dried Fish Snack Mix scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 17g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kuze Fuku & Sons Dried Fish Snack Mix?

Kuze Fuku & Sons Dried Fish Snack Mix lists 23 ingredients, starting with Niboshi Sardines, Sardines, Salt, Sugar and Niboshi Sprat. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Kuze Fuku & Sons Dried Fish Snack Mix?

110 kcal per serving, or 367 kcal per 100g. Calories are only part of the picture — Tallow scores Kuze Fuku & Sons Dried Fish Snack Mix on what the ingredients are, not how many calories they carry.

Does Kuze Fuku & Sons Dried Fish Snack Mix contain seed oils?

No. Nothing in Kuze Fuku & Sons Dried Fish Snack Mix’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Kuze Fuku & Sons Dried Fish Snack Mix?

Kuze Fuku & Sons Dried Fish Snack Mix is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Kuze Fuku & Sons Dried Fish Snack Mix compare to other jerky & meat snacks?

At 0/100 Kuze Fuku & Sons Dried Fish Snack Mix scores worse than most jerky & meat snacks we have scored. A higher-scoring option in jerky & meat snacks is Brooklyn Biltong Naked Classic Tender Steak Slices at 95/100.

Is Kuze Fuku & Sons Dried Fish Snack Mix organic?

Kuze Fuku & Sons Dried Fish Snack Mix is not certified organic in our data.

Full methodology: how we score products.

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