Whole Chocolate Milk

Breakdown

Ultra-processed · 2 ingredients to avoid

Kroger Whole Chocolate Milk scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kroger Whole Chocolate Milk lists 9 ingredients, starting with Sugar, High Fructose Corn Syrup, Milk, Skim Milk and Cocoa Processed With Alkali. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Kroger Whole Chocolate Milk scores worse than most milk we have scored. A higher-scoring option in milk is Dairy Manor British Whole Milk at 100/100.