Mayo with Avocado Oil

Breakdown

Ultra-processed · 3 ingredients to avoid

Kroger Mayo with Avocado Oil scores 49/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kroger Mayo with Avocado Oil lists 12 ingredients, starting with Water, Avocado Oil, Soybean Oil, Whole Eggs and Egg Yolks and Modified Potato Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

50 kcal per serving, or 333 kcal per 100g. Calories are only part of the picture — Tallow scores Kroger Mayo with Avocado Oil on what the ingredients are, not how many calories they carry.

At 49/100 Kroger Mayo with Avocado Oil lands mid-scale — below the typical score in mayonnaise, but clear of the bottom band. A higher-scoring option in mayonnaise is Chosen Foods Classic Avocado Oil Mayo, 24 fl oz at 88/100.