Kroger Light Mayo

Breakdown

4 ingredients to avoid

Kroger Light Mayo scores 45/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kroger Light Mayo lists 16 ingredients, starting with Water, Soybean Oil, Vinegar, Corn Starch-modified and Egg Yolks. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 45/100 Kroger Light Mayo lands mid-scale — below the typical score in mayonnaise, but clear of the bottom band. A higher-scoring option in mayonnaise is Chosen Foods Classic Avocado Oil Mayo, 24 fl oz at 88/100.