TallowTallow
Kroger Ground Beef

Ground Beef

95Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories250 kcal280 kcal
Fat20.54 g23 g
Saturated fat8.04 g9 g
Carbohydrates0 g0 g
Sugars0 g0 g
Fiber0 g0 g
Protein16.96 g19 g
Sodium0.07 g0.07 g
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Common questions

Is Kroger Ground Beef healthy?

Kroger Ground Beef scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 19g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kroger Ground Beef?

Kroger Ground Beef lists 1 ingredient, starting with Ground Beef. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Kroger Ground Beef?

280 kcal per serving, or 250 kcal per 100g. Calories are only part of the picture — Tallow scores Kroger Ground Beef on what the ingredients are, not how many calories they carry.

Does Kroger Ground Beef contain seed oils?

No. Nothing in Kroger Ground Beef’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Kroger Ground Beef?

Kroger Ground Beef is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Kroger Ground Beef compare to other fresh meat?

At 95/100 Kroger Ground Beef sits in our top band, among the better fresh meat we have scored. A higher-scoring option in fresh meat is Simply Nature Organic 100% Grass Fed Ground Beef 85% Lean 15% Fat at 100/100.

Is Kroger Ground Beef organic?

Kroger Ground Beef is not certified organic in our data.

Full methodology: how we score products.

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