Reduced Fat Mayonnaise with Olive Oil

Breakdown

Ultra-processed · 6 ingredients to avoid

Kraft Reduced Fat Mayonnaise with Olive Oil scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kraft Reduced Fat Mayonnaise with Olive Oil lists 19 ingredients, starting with Water, Olive Oil, Canola Oil, Vinegar and Soybean Facts Ol. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

45 kcal per serving, or 300 kcal per 100g. Calories are only part of the picture — Tallow scores Kraft Reduced Fat Mayonnaise with Olive Oil on what the ingredients are, not how many calories they carry.

At 5/100 Kraft Reduced Fat Mayonnaise with Olive Oil scores worse than most mayonnaise we have scored. A higher-scoring option in mayonnaise is Chosen Foods Classic Avocado Oil Mayo, 24 fl oz at 88/100.