Real Mayonnaise

Breakdown

Ultra-processed · 1 ingredient to avoid

Kraft Real Mayonnaise scores 35/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kraft Real Mayonnaise lists 12 ingredients, starting with Soybean Oil, Water, Vinegar, Eggs and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 35/100 Kraft Real Mayonnaise scores worse than most mayonnaise we have scored. A higher-scoring option in mayonnaise is Sir Kensington's Organic Mayonnaise at 100/100.