Kraft Fat Free Zesty Italian Dressing

Breakdown

5 ingredients to avoid

Kraft Fat Free Zesty Italian Dressing scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kraft Fat Free Zesty Italian Dressing lists 16 ingredients, starting with Water, Vinegar, Sugar, Salt and Soybean Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Kraft Fat Free Zesty Italian Dressing scores worse than most salad dressings we have scored. A higher-scoring option in salad dressings is Primal Kitchen Ranch Avocado Oil Dressing & Marinade 8 fl oz at 86/100.