TallowTallow
Kraft Kraft Extra Swiss Cheese

Kraft Extra Swiss Cheese

5Avoid

Ingredients · 18

GoodCautionAvoid

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Common questions

Is Kraft Extra Swiss Cheese healthy?

Kraft Extra Swiss Cheese scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kraft Extra Swiss Cheese?

Kraft Extra Swiss Cheese lists 18 ingredients, starting with Milk, Salt, Bacterial Culture, Microbial Enzyme and Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Kraft Extra Swiss Cheese contain seed oils?

Yes. Kraft Extra Swiss Cheese lists Canola Oil and Huile de Canola (Bêta-carotène) in its ingredients.

How processed is Kraft Extra Swiss Cheese?

Kraft Extra Swiss Cheese is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Kraft Extra Swiss Cheese compare to other cheese?

At 5/100 Kraft Extra Swiss Cheese scores worse than most cheese we have scored. A higher-scoring option in cheese is Daisy Low Fat Cottage Cheese 2% Milkfat at 94/100.

Is Kraft Extra Swiss Cheese organic?

Kraft Extra Swiss Cheese is not certified organic in our data.

Full methodology: how we score products.

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