Ghoul-Aid Scary Berry Drink

Breakdown

Ultra-processed · 6 ingredients to avoid

Kool-Aid Ghoul-Aid Scary Berry Drink scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 8g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kool-Aid Ghoul-Aid Scary Berry Drink lists 11 ingredients, starting with Filtered Water, High Fructose Corn Syrup, Citric Acid, Ascorbic Acid and Vitamin c. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

30 kcal per serving, or 17 kcal per 100ml. Calories are only part of the picture — Tallow scores Kool-Aid Ghoul-Aid Scary Berry Drink on what the ingredients are, not how many calories they carry.

At 5/100 Kool-Aid Ghoul-Aid Scary Berry Drink scores worse than most soda & soft drinks we have scored. A higher-scoring option in soda & soft drinks is poppi Prebiotic Soda Cherry Limeade at 92/100.