Soft-Baked Sandwich Cinnamon Oat and Apple Breakfast Bars

Breakdown

Ultra-processed · 5 ingredients to avoid

Kodiak Soft-Baked Sandwich Cinnamon Oat and Apple Breakfast Bars scores 21/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kodiak Soft-Baked Sandwich Cinnamon Oat and Apple Breakfast Bars lists 22 ingredients, starting with Whey Protein Isolate, Peanut Butter, Whole Grain Oats, Soluble Tapioca Fiber and Hemp Seed Protein. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 21/100 Kodiak Soft-Baked Sandwich Cinnamon Oat and Apple Breakfast Bars scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is LÄRABAR Blueberry Muffin Bars at 99/100.