Soft-Baked Sandwich Breakfast Bars, Blueberry Oat, 4 x 1.76 oz

Breakdown

Ultra-processed · 1 ingredient to avoid

Kodiak Soft-Baked Sandwich Breakfast Bars, Blueberry Oat, 4 x 1.76 oz scores 67/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kodiak Soft-Baked Sandwich Breakfast Bars, Blueberry Oat, 4 x 1.76 oz lists 28 ingredients, starting with Almond Butter, Almonds, Chicory Root Fiber, Vegetable Glycerin and Whey Protein Isolate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 67/100 Kodiak Soft-Baked Sandwich Breakfast Bars, Blueberry Oat, 4 x 1.76 oz lands mid-scale — below the typical score in protein & snack bars, but clear of the bottom band. A higher-scoring option in protein & snack bars is LÄRABAR Blueberry Muffin Bars at 99/100.