Soft-Baked Sandwich Blueberry Oat Breakfast Bars

Breakdown

Ultra-processed · 5 ingredients to avoid

Kodiak Soft-Baked Sandwich Blueberry Oat Breakfast Bars scores 25/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kodiak Soft-Baked Sandwich Blueberry Oat Breakfast Bars lists 23 ingredients, starting with Almond Butter, Whey Protein Isolate, Peanut Butter, Whole Grain Oats and Soluble Tapioca Fiber. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 25/100 Kodiak Soft-Baked Sandwich Blueberry Oat Breakfast Bars scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is That’s It Apple + Strawberries Fruit Bar at 100/100.