Flapjack Puffs Buttermilk

Breakdown

Ultra-processed · 3 ingredients to avoid

Kodiak Cakes Flapjack Puffs Buttermilk scores 8/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kodiak Cakes Flapjack Puffs Buttermilk lists 18 ingredients, starting with Water, % Whole Grain Wheat Flour, Canola Oil, Sugar and Buttermilk. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 8/100 Kodiak Cakes Flapjack Puffs Buttermilk scores worse than most cookies we have scored. A higher-scoring option in cookies is Ava Organics Organic Coconut Crispy Rollers Original Coconut at 100/100.