Knorr Sazon

Breakdown

5 ingredients to avoid

Knorr Sazon scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Knorr Sazon lists 15 ingredients, starting with Iodized Salt, Monosodium Glutamate, Garlic Powder, Maltodextrin and Silicon Dioxide. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Knorr Sazon scores worse than most spices & seasonings we have scored. A higher-scoring option in spices & seasonings is Jacob’s Pure Kosher Sea Salt at 95/100.