ErdnussRiegel Peanut Bar, 40 g
Ingredients · 32
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 513 kcal | 205 kcal |
| Fat | 29.4 g | 11.8 g |
| Saturated fat | 14.3 g | 5.72 g |
| Carbohydrates | 51.2 g | 20.5 g |
| Sugars | 38.8 g | 15.5 g |
| Protein | 10 g | 4 g |
| Sodium | 0.66 g | 0.26 g |
Common questions
Is Knoppers ErdnussRiegel Peanut Bar, 40 g healthy?
Knoppers ErdnussRiegel Peanut Bar, 40 g scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g protein and 16g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Knoppers ErdnussRiegel Peanut Bar, 40 g?
Knoppers ErdnussRiegel Peanut Bar, 40 g lists 32 ingredients, starting with Sugar, Peanuts, Palm Fat, Shea Fat and Rapeseed Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Knoppers ErdnussRiegel Peanut Bar, 40 g?
205 kcal per serving, or 513 kcal per 100g. Calories are only part of the picture — Tallow scores Knoppers ErdnussRiegel Peanut Bar, 40 g on what the ingredients are, not how many calories they carry.
Does Knoppers ErdnussRiegel Peanut Bar, 40 g contain seed oils?
How processed is Knoppers ErdnussRiegel Peanut Bar, 40 g?
How does Knoppers ErdnussRiegel Peanut Bar, 40 g compare to other chocolate?
At 0/100 Knoppers ErdnussRiegel Peanut Bar, 40 g scores worse than most chocolate we have scored. A higher-scoring option in chocolate is Hu Organic Hazelnut Butter + Hazelnut Crunch Milk Chocolate at 100/100.
Is Knoppers ErdnussRiegel Peanut Bar, 40 g organic?
Full methodology: how we score products.