Wafer Bar

Name: Wafer Bar
Brand: Kit Kat

14Avoid

Ingredients · 13

GoodCautionAvoid

,,,,,,,,,,,,

Healthier swaps

Same shelf, cleaner ingredients

Browse Chocolate

Common questions

Is Kit Kat Wafer Bar healthy?

Kit Kat Wafer Bar scores 14/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kit Kat Wafer Bar?

Kit Kat Wafer Bar lists 13 ingredients, starting with Sugar, Cocoa Butter, Cocoa Mass, Whey Powder and Lactose. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Kit Kat Wafer Bar contain seed oils?

No. Nothing in Kit Kat Wafer Bar’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Kit Kat Wafer Bar?

Kit Kat Wafer Bar is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Kit Kat Wafer Bar compare to other chocolate?

At 14/100 Kit Kat Wafer Bar scores worse than most chocolate we have scored. A higher-scoring option in chocolate is Hu Organic Hazelnut Butter + Hazelnut Crunch Milk Chocolate at 100/100.

Is Kit Kat Wafer Bar organic?

Kit Kat Wafer Bar is not certified organic in our data.

Full methodology: how we score products.