Milk Chocolate Snack Size Wafer Candy Bars

Breakdown

Ultra-processed · 5 ingredients to avoid

Kit Kat Milk Chocolate Snack Size Wafer Candy Bars scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 15g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kit Kat Milk Chocolate Snack Size Wafer Candy Bars lists 18 ingredients, starting with Sugar, Wheat Flour, Skim Milk Cocoa Butter, Chocolate and Vegetable Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

140 kcal per serving, or 500 kcal per 100g. Calories are only part of the picture — Tallow scores Kit Kat Milk Chocolate Snack Size Wafer Candy Bars on what the ingredients are, not how many calories they carry.

At 5/100 Kit Kat Milk Chocolate Snack Size Wafer Candy Bars scores worse than most chocolate we have scored. A higher-scoring option in chocolate is Hu Organic Hazelnut Butter + Hazelnut Crunch Milk Chocolate at 100/100.