KitKat Salted Caramel
Ingredients · 20
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 521.21 kcal | 172 kcal |
| Fat | 28.48 g | 9.4 g |
| Saturated fat | 16.06 g | 5.3 g |
| Carbohydrates | 58.48 g | 19.3 g |
| Sugars | 48.48 g | 16 g |
| Fiber | 1.52 g | 0.5 g |
| Protein | 7.27 g | 2.4 g |
| Sodium | 0.15 g | 0.05 g |
Common questions
Is Kit Kat KitKat Salted Caramel healthy?
Kit Kat KitKat Salted Caramel scores 32/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 16g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Kit Kat KitKat Salted Caramel?
Kit Kat KitKat Salted Caramel lists 20 ingredients, starting with Sugar, Vegetable Fats, Palm, Shea and Skimmed Milk Powder. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Kit Kat KitKat Salted Caramel?
172 kcal per serving, or 521 kcal per 100g. Calories are only part of the picture — Tallow scores Kit Kat KitKat Salted Caramel on what the ingredients are, not how many calories they carry.
Does Kit Kat KitKat Salted Caramel contain seed oils?
How processed is Kit Kat KitKat Salted Caramel?
How does Kit Kat KitKat Salted Caramel compare to other chocolate?
At 32/100 Kit Kat KitKat Salted Caramel scores worse than most chocolate we have scored. A higher-scoring option in chocolate is Hu Organic Hazelnut Butter + Hazelnut Crunch Milk Chocolate at 100/100.
Is Kit Kat KitKat Salted Caramel organic?
Has Kit Kat KitKat Salted Caramel been lab tested?
Full methodology: how we score products.