Kit Kat Salted Caramel
Ingredients · 17
GoodCautionAvoid,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 522.73 kcal | 230 kcal |
| Fat | 27.27 g | 12 g |
| Saturated fat | 15.91 g | 7 g |
| Carbohydrates | 61.36 g | 27 g |
| Sugars | 47.73 g | 21 g |
| Fiber | 2.27 g | 1 g |
| Protein | 6.82 g | 3 g |
| Sodium | 0.15 g | 0.07 g |
Common questions
Is Kit Kat Salted Caramel healthy?
Kit Kat Salted Caramel scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 3g protein and 21g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Kit Kat Salted Caramel?
Kit Kat Salted Caramel lists 17 ingredients, starting with Sugars, Sugar, Glucose Solids, Modified Milk Ingredients and Palm and Vegetable Oils. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Kit Kat Salted Caramel?
230 kcal per serving, or 523 kcal per 100g. Calories are only part of the picture — Tallow scores Kit Kat Salted Caramel on what the ingredients are, not how many calories they carry.
Does Kit Kat Salted Caramel contain seed oils?
How processed is Kit Kat Salted Caramel?
How does Kit Kat Salted Caramel compare to other chocolate?
At 5/100 Kit Kat Salted Caramel scores worse than most chocolate we have scored. A higher-scoring option in chocolate is Hu Organic Hazelnut Butter + Hazelnut Crunch Milk Chocolate at 100/100.
Is Kit Kat Salted Caramel organic?
Full methodology: how we score products.
