Mixed Fruit Jam
Ingredients · 17
GoodCautionAvoid,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 285 kcal | 57 kcal |
| Fat | 0.1 g | 0.02 g |
| Carbohydrates | 70.5 g | 14.1 g |
| Sugars | 68.1 g | 13.6 g |
| Fiber | 0.8 g | 0.16 g |
| Protein | 0.3 g | 0.06 g |
| Sodium | 0.05 g | 0.01 g |
Common questions
Is kissan Mixed Fruit Jam healthy?
kissan Mixed Fruit Jam scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 14g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in kissan Mixed Fruit Jam?
kissan Mixed Fruit Jam lists 17 ingredients, starting with Sugar, Mixed Fruit Pulp Blend, Papaya Pulp, Pear Pulp and Apple Juice. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in kissan Mixed Fruit Jam?
57 kcal per serving, or 285 kcal per 100g. Calories are only part of the picture — Tallow scores kissan Mixed Fruit Jam on what the ingredients are, not how many calories they carry.
Does kissan Mixed Fruit Jam contain seed oils?
How processed is kissan Mixed Fruit Jam?
How does kissan Mixed Fruit Jam compare to other syrups & spreads?
At 5/100 kissan Mixed Fruit Jam scores worse than most syrups & spreads we have scored. A higher-scoring option in syrups & spreads is Spring Tree 100% Pure Rich Taste Maple Syrup at 100/100.
Is kissan Mixed Fruit Jam organic?
Full methodology: how we score products.
