Kirkwood Whole Grain Chicken Breast Fried

Breakdown

Ultra-processed · 2 ingredients to avoid

Kirkwood Whole Grain Chicken Breast Fried scores 26/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kirkwood Whole Grain Chicken Breast Fried lists 18 ingredients, starting with Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour and Yellow Corn Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 26/100 Kirkwood Whole Grain Chicken Breast Fried scores worse than most poultry we have scored. A higher-scoring option in poultry is Jennie-O Ground Turkey at 100/100.