Grilled Chicken Breast Strips

Breakdown

Ultra-processed · 5 ingredients to avoid

Kirkwood Grilled Chicken Breast Strips scores 24/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 21g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kirkwood Grilled Chicken Breast Strips lists 13 ingredients, starting with Chicken Breast Meat With Rib Meat, Water, Seasoning, Flavoring and Torula Yeast. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

90 kcal per serving, or 107 kcal per 100g. Calories are only part of the picture — Tallow scores Kirkwood Grilled Chicken Breast Strips on what the ingredients are, not how many calories they carry.

At 24/100 Kirkwood Grilled Chicken Breast Strips scores worse than most poultry we have scored. A higher-scoring option in poultry is Jennie-O Ground Turkey at 100/100.