Fresh Ground Turkey

Breakdown

Ultra-processed · 1 ingredient to avoid

Kirkwood Fresh Ground Turkey scores 80/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 20g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kirkwood Fresh Ground Turkey lists 2 ingredients, starting with Ground Turkey and Natural Flavorings. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

200 kcal per serving, or 179 kcal per 100g. Calories are only part of the picture — Tallow scores Kirkwood Fresh Ground Turkey on what the ingredients are, not how many calories they carry.

At 80/100 Kirkwood Fresh Ground Turkey sits in our top band, among the better fresh meat we have scored. A higher-scoring option in fresh meat is Simply Nature Organic Ground Beef at 100/100.