Chicken Fries
Ingredients · 26
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 272.73 kcal | — |
| Fat | 17.05 g | — |
| Saturated fat | 3.98 g | — |
| Carbohydrates | 14.77 g | — |
| Sugars | 1.14 g | — |
| Protein | 11.36 g | — |
| Sodium | 0.66 g | — |
Common questions
Is Kirkwood Chicken Fries healthy?
Kirkwood Chicken Fries scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Kirkwood Chicken Fries?
Kirkwood Chicken Fries lists 26 ingredients, starting with Chicken Breast With Rib Meat, Water, Wheat Flour, Niacin and Reduced Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Kirkwood Chicken Fries?
273 kcal per 100g. Calories are only part of the picture — Tallow scores Kirkwood Chicken Fries on what the ingredients are, not how many calories they carry.
Does Kirkwood Chicken Fries contain seed oils?
How processed is Kirkwood Chicken Fries?
How does Kirkwood Chicken Fries compare to other poultry?
At 5/100 Kirkwood Chicken Fries scores worse than most poultry we have scored. A higher-scoring option in poultry is Simply Nature Organic Chicken Nuggets at 70/100.
Is Kirkwood Chicken Fries organic?
Has Kirkwood Chicken Fries been lab tested?
Full methodology: how we score products.