TallowTallow
Kirkland Signature THREE BERRY BLEND

THREE BERRY BLEND

100Clean

Ingredients · 3

GoodCautionAvoid

,,

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories55.56 kcal70 kcal
Fat0 g0 g
Carbohydrates12.7 g16 g
Sugars7.94 g10 g
Fiber3.97 g5 g
Protein1.59 g2 g
Sodium0 g0 g
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Common questions

Is Kirkland Signature THREE BERRY BLEND healthy?

Kirkland Signature THREE BERRY BLEND scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 5g fiber, 2g protein and 10g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kirkland Signature THREE BERRY BLEND?

Kirkland Signature THREE BERRY BLEND lists 3 ingredients, starting with Raspberries, Blueberries and Blackberries. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Kirkland Signature THREE BERRY BLEND?

70 kcal per serving, or 56 kcal per 100g. Calories are only part of the picture — Tallow scores Kirkland Signature THREE BERRY BLEND on what the ingredients are, not how many calories they carry.

Does Kirkland Signature THREE BERRY BLEND contain seed oils?

No. Nothing in Kirkland Signature THREE BERRY BLEND’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Kirkland Signature THREE BERRY BLEND?

Kirkland Signature THREE BERRY BLEND is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Kirkland Signature THREE BERRY BLEND compare to other frozen foods?

At 100/100 Kirkland Signature THREE BERRY BLEND sits in our top band, among the better frozen foods we have scored.

Is Kirkland Signature THREE BERRY BLEND organic?

Kirkland Signature THREE BERRY BLEND is not certified organic in our data.

Has Kirkland Signature THREE BERRY BLEND been lab tested?

Not yet. No independent lab has published results for Kirkland Signature THREE BERRY BLEND, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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