TallowTallow
Kirkland Signature Organic Coconut Water

Organic Coconut Water

100Clean
USDA Organic

Ingredients · 1

GoodCautionAvoid

Nutrition facts

NutrientPer 100mlPer serving
Calories28.99 kcal120 kcal
Fat0.24 g1 g
Saturated fat0 g0 g
Carbohydrates6.76 g28 g
Sugars6.28 g26 g
Fiber0 g0 g
Protein0 g0 g
Sodium0.01 g0.05 g
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Common questions

Is Kirkland Signature Organic Coconut Water healthy?

Kirkland Signature Organic Coconut Water scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 26g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kirkland Signature Organic Coconut Water?

Kirkland Signature Organic Coconut Water lists 1 ingredient, starting with Organic Coconut Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Kirkland Signature Organic Coconut Water?

120 kcal per serving, or 29 kcal per 100ml. Calories are only part of the picture — Tallow scores Kirkland Signature Organic Coconut Water on what the ingredients are, not how many calories they carry.

Does Kirkland Signature Organic Coconut Water contain seed oils?

No. Nothing in Kirkland Signature Organic Coconut Water’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Kirkland Signature Organic Coconut Water?

Kirkland Signature Organic Coconut Water is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Kirkland Signature Organic Coconut Water compare to other plant-based milks?

At 100/100 Kirkland Signature Organic Coconut Water sits in our top band, among the better plant-based milks we have scored.

Is Kirkland Signature Organic Coconut Water organic?

Yes. Kirkland Signature Organic Coconut Water carries USDA Organic certification, which is worth +5 points in the score above.

Has Kirkland Signature Organic Coconut Water been lab tested?

Not yet. No independent lab has published results for Kirkland Signature Organic Coconut Water, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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