Mixed Berry Sport Drink

Breakdown

Ultra-processed · 3 ingredients to avoid

Kirkland Signature Mixed Berry Sport Drink scores 40/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 20g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kirkland Signature Mixed Berry Sport Drink lists 11 ingredients, starting with Purified Water, Sugar, Dextrose, Citric Acid and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

80 kcal per serving, or 23 kcal per 100ml. Calories are only part of the picture — Tallow scores Kirkland Signature Mixed Berry Sport Drink on what the ingredients are, not how many calories they carry.

At 40/100 Kirkland Signature Mixed Berry Sport Drink scores worse than most beverages we have scored. A higher-scoring option in beverages is Simply Nature Organic Super Food 100% Juice at 100/100.