Extra-Crispy French Fries

Breakdown

Ultra-processed · 5 ingredients to avoid

Kirkland Signature Extra-Crispy French Fries scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 2g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kirkland Signature Extra-Crispy French Fries lists 17 ingredients, starting with Potatoes, Vegetable Oil, Canola, Palm and Soybean. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

152 kcal per serving, or 179 kcal per 100g. Calories are only part of the picture — Tallow scores Kirkland Signature Extra-Crispy French Fries on what the ingredients are, not how many calories they carry.

At 5/100 Kirkland Signature Extra-Crispy French Fries scores worse than most chips & crisps we have scored. A higher-scoring option in chips & crisps is Late July Thin & Crispy Organic Blue Corn Tortilla Chips at 95/100.