TallowTallow
Kirkland Signature European Cookies With Belgian Chocolate Assortment

European Cookies With Belgian Chocolate Assortment

5Avoid

Ingredients · 55

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories500 kcal180 kcal
Fat25 g9 g
Saturated fat13.89 g5 g
Carbohydrates61.11 g22 g
Sugars38.89 g14 g
Fiber2.78 g1 g
Protein5.56 g2 g
Sodium0.11 g0.04 g
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Common questions

Is Kirkland Signature European Cookies With Belgian Chocolate Assortment healthy?

Kirkland Signature European Cookies With Belgian Chocolate Assortment scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 14g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kirkland Signature European Cookies With Belgian Chocolate Assortment?

Kirkland Signature European Cookies With Belgian Chocolate Assortment lists 55 ingredients, starting with Sugar Unbleached Wheat Flour, Chocolate Liquor, Cocoa Butter, Vegetable Shortening and Palm Fat. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Kirkland Signature European Cookies With Belgian Chocolate Assortment?

180 kcal per serving, or 500 kcal per 100g. Calories are only part of the picture — Tallow scores Kirkland Signature European Cookies With Belgian Chocolate Assortment on what the ingredients are, not how many calories they carry.

Does Kirkland Signature European Cookies With Belgian Chocolate Assortment contain seed oils?

Yes. Kirkland Signature European Cookies With Belgian Chocolate Assortment lists Vegetable Shortening, Vegetable Oil, Sunflower Oil and Canola Oil in its ingredients.

How processed is Kirkland Signature European Cookies With Belgian Chocolate Assortment?

Kirkland Signature European Cookies With Belgian Chocolate Assortment is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Kirkland Signature European Cookies With Belgian Chocolate Assortment compare to other cookies?

At 5/100 Kirkland Signature European Cookies With Belgian Chocolate Assortment scores worse than most cookies we have scored. A higher-scoring option in cookies is Simple Mills Mini Cookies Almond Flour Chocolate Chip at 91/100.

Is Kirkland Signature European Cookies With Belgian Chocolate Assortment organic?

Kirkland Signature European Cookies With Belgian Chocolate Assortment is not certified organic in our data.

Has Kirkland Signature European Cookies With Belgian Chocolate Assortment been lab tested?

Not yet. No independent lab has published results for Kirkland Signature European Cookies With Belgian Chocolate Assortment, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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