Zero Sugar Lemonade

Breakdown

Ultra-processed · 5 ingredients to avoid

Kirk's Zero Sugar Lemonade scores 28/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kirk's Zero Sugar Lemonade lists 8 ingredients, starting with Carbonated Water, Food Acids, Citric Acid, Sodium Citrate and Flavour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

1 kcal per serving, or 1 kcal per 100ml. Calories are only part of the picture — Tallow scores Kirk's Zero Sugar Lemonade on what the ingredients are, not how many calories they carry.

At 28/100 Kirk's Zero Sugar Lemonade scores worse than most soda & soft drinks we have scored. A higher-scoring option in soda & soft drinks is poppi Prebiotic Soda Cherry Limeade at 92/100.