TallowTallow
Kiri Cream Cheese

Cream Cheese

86Clean

Ingredients · 7

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories303 kcal—
Fat29 g—
Saturated fat19.5 g—
Carbohydrates2 g—
Sugars2 g—
Fiber0 g—
Protein9 g—
Sodium0.52 g—
Browse Cheese

Common questions

Is Kiri Cream Cheese healthy?

Kiri Cream Cheese scores 86/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kiri Cream Cheese?

Kiri Cream Cheese lists 7 ingredients, starting with Fresh Pasteurized Milk, Cream, Water, Milk Mineral Concentrates and Milk Proteins. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Kiri Cream Cheese?

303 kcal per 100g. Calories are only part of the picture — Tallow scores Kiri Cream Cheese on what the ingredients are, not how many calories they carry.

Does Kiri Cream Cheese contain seed oils?

No. Nothing in Kiri Cream Cheese’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Kiri Cream Cheese?

Kiri Cream Cheese is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Kiri Cream Cheese compare to other cheese?

At 86/100 Kiri Cream Cheese sits in our top band, among the better cheese we have scored. A higher-scoring option in cheese is Organic Valley Stringles Organic String Cheese at 97/100.

Is Kiri Cream Cheese organic?

Kiri Cream Cheese is not certified organic in our data.

Full methodology: how we score products.

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