TallowTallow
King Oscar Sardines in Pure Spring Water

Sardines in Pure Spring Water

95Clean

Ingredients · 2

GoodCautionAvoid

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Common questions

Is King Oscar Sardines in Pure Spring Water healthy?

King Oscar Sardines in Pure Spring Water scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in King Oscar Sardines in Pure Spring Water?

King Oscar Sardines in Pure Spring Water lists 2 ingredients, starting with Lightly Smoked Brisling Sardines and Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does King Oscar Sardines in Pure Spring Water contain seed oils?

No. Nothing in King Oscar Sardines in Pure Spring Water’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is King Oscar Sardines in Pure Spring Water?

King Oscar Sardines in Pure Spring Water is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does King Oscar Sardines in Pure Spring Water compare to other seafood?

At 95/100 King Oscar Sardines in Pure Spring Water sits in our top band, among the better seafood we have scored. A higher-scoring option in seafood is Kirkland Signature Wild Caught Alaska Sockeye Salmon at 100/100.

Is King Oscar Sardines in Pure Spring Water organic?

King Oscar Sardines in Pure Spring Water is not certified organic in our data.

Full methodology: how we score products.

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