Spicy Garlic Crunch

Breakdown

Ultra-processed · 3 ingredients to avoid

Kinder's Spicy Garlic Crunch scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kinder's Spicy Garlic Crunch lists 11 ingredients, starting with Sea Salt, Chili Pepper, Dehydrated Garlic, Spices and Orange Peel. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Kinder's Spicy Garlic Crunch scores worse than most spices & seasonings we have scored. A higher-scoring option in spices & seasonings is Saltix Baja Mineral Sea Salt Fine Grind at 100/100.