Restaurant-Style Chicken Bites Garlic Parmesan

Breakdown

Ultra-processed · 4 ingredients to avoid

Kinder's Restaurant-Style Chicken Bites Garlic Parmesan scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 15g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kinder's Restaurant-Style Chicken Bites Garlic Parmesan lists 31 ingredients, starting with Boneless Skinless Chicken Breast, Water, Wheat Flour, Corn Starch and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

180 kcal per serving, or 214 kcal per 100g. Calories are only part of the picture — Tallow scores Kinder's Restaurant-Style Chicken Bites Garlic Parmesan on what the ingredients are, not how many calories they carry.

At 5/100 Kinder's Restaurant-Style Chicken Bites Garlic Parmesan scores worse than most poultry we have scored. A higher-scoring option in poultry is Jennie-O Ground Turkey at 100/100.