Parmesan Herb Seasoned Panko Bread Crumb Coating Mix

Breakdown

Ultra-processed · 5 ingredients to avoid

Kinder's Parmesan Herb Seasoned Panko Bread Crumb Coating Mix scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kinder's Parmesan Herb Seasoned Panko Bread Crumb Coating Mix lists 30 ingredients, starting with Panko, Enriched Wheat Flour, Wheat Flour, Malted Barley Flour and Niacin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

50 kcal per serving, or 333 kcal per 100g. Calories are only part of the picture — Tallow scores Kinder's Parmesan Herb Seasoned Panko Bread Crumb Coating Mix on what the ingredients are, not how many calories they carry.

At 5/100 Kinder's Parmesan Herb Seasoned Panko Bread Crumb Coating Mix scores worse than most spices & seasonings we have scored. A higher-scoring option in spices & seasonings is Saltix Baja Mineral Sea Salt Fine Grind at 100/100.