Bueno Wafer Cookies

Breakdown

Ultra-processed · 1 ingredient to avoid

Kinder Bueno Wafer Cookies scores 67/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 2g protein and 9g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kinder Bueno Wafer Cookies lists 13 ingredients, starting with Chocolat au Lait_, Sucre, Huile de Palme, Farine de Blé and Noisettes. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

123 kcal per serving, or 572 kcal per 100g. Calories are only part of the picture — Tallow scores Kinder Bueno Wafer Cookies on what the ingredients are, not how many calories they carry.

At 67/100 Kinder Bueno Wafer Cookies lands mid-scale — below the typical score in chocolate, but clear of the bottom band. A higher-scoring option in chocolate is Hu Organic Hazelnut Butter + Hazelnut Crunch Milk Chocolate at 100/100.