KIND Vanilla Blueberry with Flax Seeds

Name: KIND Vanilla Blueberry with Flax Seeds
Brand: KIND

14Avoid

Ingredients · 18

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Common questions

Is KIND Vanilla Blueberry with Flax Seeds healthy?

KIND Vanilla Blueberry with Flax Seeds scores 14/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in KIND Vanilla Blueberry with Flax Seeds?

KIND Vanilla Blueberry with Flax Seeds lists 18 ingredients, starting with Oats, Cane Sugar, Chicory Root Fiber, Flax Seeds and Brown Rice. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does KIND Vanilla Blueberry with Flax Seeds contain seed oils?

Yes. KIND Vanilla Blueberry with Flax Seeds lists Canola Oil in its ingredients.

How processed is KIND Vanilla Blueberry with Flax Seeds?

KIND Vanilla Blueberry with Flax Seeds is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does KIND Vanilla Blueberry with Flax Seeds compare to other protein & snack bars?

At 14/100 KIND Vanilla Blueberry with Flax Seeds scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is LÄRABAR Cashew Cookie Fruit & Nut Bar at 100/100.

Is KIND Vanilla Blueberry with Flax Seeds organic?

KIND Vanilla Blueberry with Flax Seeds is not certified organic in our data.

Full methodology: how we score products.