KIND Peanuts & Dark Chocolate

Breakdown

Ultra-processed · 5 ingredients to avoid

KIND Peanuts & Dark Chocolate scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

KIND Peanuts & Dark Chocolate lists 14 ingredients, starting with Peanuts, Glucose Syrup, Cane Sugar, Honey and Almonds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 KIND Peanuts & Dark Chocolate scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is That’s It Fig Bar at 100/100.