KIND Honey Oat

Name: KIND Honey Oat
Brand: KIND

11Avoid

Ingredients · 15

GoodCautionAvoid

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Common questions

Is KIND Honey Oat healthy?

KIND Honey Oat scores 11/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in KIND Honey Oat?

KIND Honey Oat lists 15 ingredients, starting with Oats, Tapioca Syrup, Brown Rice Flour, Canola Oil and Cane Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does KIND Honey Oat contain seed oils?

Yes. KIND Honey Oat lists Canola Oil in its ingredients.

How processed is KIND Honey Oat?

KIND Honey Oat is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does KIND Honey Oat compare to other protein & snack bars?

At 11/100 KIND Honey Oat scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is Trader Joe's Apple + Banana Fruit Bar at 100/100.

Is KIND Honey Oat organic?

KIND Honey Oat is not certified organic in our data.

Full methodology: how we score products.