KIND, BREAKFAST BARS, HONEY OAT

Breakdown

Ultra-processed · 1 ingredient to avoid

KIND, BREAKFAST BARS, HONEY OAT scores 43/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

KIND, BREAKFAST BARS, HONEY OAT lists 17 ingredients, starting with Oats, Brown Rice Flour, Honey, Raisin Paste and Oat Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 43/100 KIND, BREAKFAST BARS, HONEY OAT lands mid-scale — below the typical score in protein & snack bars, but clear of the bottom band. A higher-scoring option in protein & snack bars is LÄRABAR Blueberry Muffin Bars at 99/100.