Cranberry Almond Bar with Antioxidants

Breakdown

Ultra-processed · 1 ingredient to avoid

KIND Cranberry Almond Bar with Antioxidants scores 23/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 5g fiber, 5g protein and 8g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

KIND Cranberry Almond Bar with Antioxidants lists 17 ingredients, starting with Almonds, Dried Cranberries, Cranberries, Sugar and Macadamias. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

160 kcal per serving, or 400 kcal per 100g. Calories are only part of the picture — Tallow scores KIND Cranberry Almond Bar with Antioxidants on what the ingredients are, not how many calories they carry.

At 23/100 KIND Cranberry Almond Bar with Antioxidants scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is LÄRABAR Blueberry Muffin Bars at 99/100.