Soy Sauce
Ingredients · 7
GoodCautionAvoid,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 86.67 kcal | 13 kcal |
| Fat | 0 g | 0 g |
| Carbohydrates | 12 g | 1.8 g |
| Sugars | 11.33 g | 1.7 g |
| Fiber | 0.67 g | 0.1 g |
| Protein | 9.33 g | 1.4 g |
Common questions
Is Kikkoman Soy Sauce healthy?
Kikkoman Soy Sauce scores 38/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 1g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Kikkoman Soy Sauce?
Kikkoman Soy Sauce lists 7 ingredients, starting with Water, Soybeans, Wheat, Salt and Alcohol. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Kikkoman Soy Sauce?
13 kcal per serving, or 87 kcal per 100g. Calories are only part of the picture — Tallow scores Kikkoman Soy Sauce on what the ingredients are, not how many calories they carry.
Does Kikkoman Soy Sauce contain seed oils?
How processed is Kikkoman Soy Sauce?
How does Kikkoman Soy Sauce compare to other condiments & sauces?
At 38/100 Kikkoman Soy Sauce scores worse than most condiments & sauces we have scored. A higher-scoring option in condiments & sauces is Simple Truth Organic Thick & Chunky Mild Salsa at 100/100.
Is Kikkoman Soy Sauce organic?
Full methodology: how we score products.
